Monday 17 May 2010

Happy!

So WI was not as bad as expected, just the 1/2lb gain, bit of a shock but very very happy with the result, I do not argue with scales!!

Definitely back on the wagon now, think I just needed a week off after being on my journey for 18mts, feel very positive and ready for the remaining challenges!

Good luck all x

Sunday 16 May 2010

Sore Bits!

I need to buy me some padded cycling shorts! lol

Just back from a 2hr bike ride, it was ace, really nice cycle route, but blimey my btm is sore now!

Let's hope this kick starts me getting back on the wagon or back in the saddle even!

Saturday 15 May 2010

Nightmare!

What a shocking week I have had!

Not been able to stop eating all week :O( I'm really annoying myself but I just can't stop!

Fully expecting a massive gain this week, anything less than 7lbs and I will be happy (ish)

On the positive side collected my new bike on Thursday and have been out everyday since, looking forward to riding to work and getting out and about, hopefully this will help get me back on track :O)

Sunday 9 May 2010

Hungry

So I was back to being a loser last week, that's all good, however since WI I have been starving ALL the time, not good!

Did ok all week and managed to resist the call of food, but yesterday I blew it but good! Foolishly bought a box of flapjack and just sat and scoffed the lot! hey ho, WI on Monday so who knows, might have exercised it away :0$

Talking of exercise signed up to a 'pump' class this week, it was ace, very low resistance but lots of repetition with weights. Gotta try and tighten up the ole bingo wings! However I could not move my arms for two days after the class lol

Well, here's hoping for a small gain tomorrow :O) x