So WI was not as bad as expected, just the 1/2lb gain, bit of a shock but very very happy with the result, I do not argue with scales!!
Definitely back on the wagon now, think I just needed a week off after being on my journey for 18mts, feel very positive and ready for the remaining challenges!
Good luck all x
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I think its good to let loose once in a while and let your hair down and only 1/2 gain is good. Hopefully you can be back in the right frame of mind now you feel ready for it again.
ReplyDeleteGood luck this week.