Hmmmmm

Sat here wondering what to write, seems like ages since i last posted something but quite frankly not much has happened! Back at work, weight moving very slowly, still waiting to hit my next stone marker although i am now further into the 16's i sooooooo want to get to the 6st mark.

Workouts at the gym are getting better, if you can call doing high levels for a more sweaty workout getting better! Finally learning to love the horrid cardio-glide machine (L3, 15m), love seeing myself being able to do harder stuff for longer, not so keen on ex-pupils seeing me sweating like mad but i get by! lol

Think that's about it, my 40's are plodding along, not much has changed but hey ho i'm not getting any fatter :O)