Thursday 16 April 2009

Walking


This week at WI I bought a WW pedometer, oh how I have been fooling myself with the activity points I have been adding from walking! It would appear that you have to walk your legs to stumps to get any AP!


I have therefore discovered that I need to walk a lot more to get any benefit - I guess that's not all bad (unfortunately).


Anyway, back later, I'm off for a walk! lol

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